Doterra sinus infection recipe

Recently I had a terrible belt of sinus however luckily Doterra oils for sinus infection came to my aid using a nasal irrigation

Sinus infection, or sinusitis, is an inflammation of the sinuses and nasal passages. In my case I seem to get from a hay fever which develops into a sinus infection. What happens is that the sinus lining becomes inflamed preventing the sinuses to drain.

Doterra sinus infection

The  symptoms can vary so you can have some or all depending on the type of sinus infection, but last time i seem to have all of them including the toothache and bad breath:

  • Doterra oils for sinusNasal congestion with discharge
  • Drainage down back of throat
  • Headache in temple or around eyes
  • Pain or pressure, which worsens when followed by cough, or lying back
  • Fever
  • Pain across cheekbone, under around the eyes, or upper cheek
  • Pain or pressure on one side or both of cheek
  • Severe headache in the forehead area
  • Double vision or vision disturbances, in extreme cases
  • Chronic toothache
  • Chronic sore throat or bad breath

Doterra oils for sinus Recipes using a nasal irrigation:

When using essential oils with a nasal irrigation salt is necessary to not only disperse the oils, but to aid thinning of the mucus and decrease swelling in the nasal passages, as well as removing debris, bacteria, and inflammatory substances from your nose. When the swollen tissues shrink, the openings of the sinuses becomes bigger, and all the infected pus and snot can drain better. Try to allow the nose to drain out, but if you blow your nose, blow from one nostril at a time to avoid ear infection.

Simple Doterra oils for sinus infection recipe:

This recipe is my personal favorite, because its simple and easy to make. I have found that when I wake up in night and I need to clean my nasal passage with the nasal irrigation. This simple sinus infection recipe will clear your sinuses and allow you to return to sleep quickly.


½ teaspoon –  Sea Salt

2 drops of Doterra peppermint oil

Warm water (enough to fill the nasal irrigation)


Put the sea salt into the nasal irrigation

Fill up the nasal irrigation with warm water

Mix the contents

Wait for 5 minute and then use

Once you have washed out your nasal passage consume one shot of peppermint oil internally

Doterra oils for sinus Infection Recipe

Doterra oils for sinus infectionI personally have not tried this recipe, but I have found that 3 – 4 drops of oil can be a bit overwhelming so while this one has 6 drops some may find it too strong.


½ teaspoon – Sea Salt

1 drops Eucalyptus

1 drops Tea Tree

1 drops Rosemary

2 drop Peppermint

1 drop Lemon


Put the sea salt into the nasal irrigation

Fill up the nasal irrigation with warm water

Mix the contents

Wait for 5 minute and then use

Finally rub the oils around the cheeks (not too close to your eyes)

Other Doterra oils for sinus blends that I have personally used and found very good is Doterra Purity Cleansing blend and Doterra Breathe respiratory blend.

A note regarding using Doterra oils for sinus infection

Yes, it can be very gross, however very effective.  Also, it may sting a bit and even give you a fizzy felling in the head like when you have sneezed really hard, but continue until mixture is gone. If you get burning that lasts for more than 5 minutes, then re-flush with just warm water until the sting subsides.

For more information on how to use Doterra oils for sinus or any other home remedy using essential oils – Click here or PM me and I will get back to you asap….


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Author: travmies

My name is Steve Jackson and I am a Doterra Consultants. I have been in the MLM and home business industry for many years, however over the last few years I have been with Doterra with great success. So, if you are considering starting a home based business, Doterra would be a great choice because Doterra ticks all the boxes for me and so I am sure they will do the same for you. The starting cost is just 35$ / 20€ / £20, which includes a free webshop, back office and no monthly fees. Find a Doterrra Consultant in your area:

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