Is doTERRA essential oils for yoga a great partnership?

doTERRA essential oils for yoga

Lots of people want to begin Yoga at home since the pandemic of 2020, however a trend that has become more common is combining essential oils and yoga to improve the experience.

This trend has branched out among yoga practitioners. They have seen the benefits of using essential oils in their daily lives and in their classes. The reason is that generally yoga teachers are interested in natural health, natural medicines and holistic lifestyles. 

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Using aromatherapy oils for yoga

Using doTERRA essential oils as a healing tool is considered an entirely new branch of natural medicine. The connection between the meditation of yoga and the aromatherapy of the essential oils only doubles the health and wellness benefits. The benefits include stress reductions, detoxification and a heightened support of the immune system.

The students that benefit the most from such an experience are those with families with children. Even the best parents are stressed out and if their children have colds and other ailments aroma Yoga helps. A few hours a week attending a Yoga class helps reduce stress and supports their immune system.

What is the best way to use aromatherapy oils for yoga?

For those people who want to begin Yoga at home with essential oils the most effective method is by using a diffuser. Run the diffuser for about 5-10 minutes every hour or continuously on its lowest setting during the class. The aroma of certain essential oils such as eucalyptus or peppermint has been known to activate our immune cells in your bloodstream.

Massage with essential oils

If you Massage essential oils into the hand and skin during yoga it will rapidly be absorbed through the skin. This will be distributed throughout your bloodstream in this way. Most people have no problem with using a few drops of essential oil undiluted in this manner. However, some people are more sensitive and will need to dilute the oils with a carrier oil. Also, be sure to avoid topical application of “hot” oils such as cinnamon or oregano. These are not really the best for this purpose.

Out of the 100 or so doTERRA essential oils in use today are melissa, eucalyptus and lavender are best for yoga. Combining these oils together can produce a potent experience. The wonderful smelling synergy protects us from infectious illness.

If one or more of these ideas might suit you, you should consider investigating them a little further by clicking on the “Learn More” button below. I have put lots of information about aromatherapy and essential oils on this blog. So consider sharing with your family and your yoga friends about the benefit of using aromatherapy oils for yoga.

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The origin of aromatherapy oils for Yoga

Yoga originating in India thousands of years ago. It has become a popular form of exercise and meditation for millions all over the world. Yoga combines postures, meditation, breathing exercises and deep relaxation giving a holistic approach to well-being. Essential oils have always been apart of yoga going back to its origin. However, other oils may have been perfected in India at that time.

If you have yet to try yoga, here are some practical benefits you may experience:

  • Improves muscle strength and tone
  • Yoga can increase your flexibility.
  • Yoga can reduce stress and help you focus.

There are many more benefits aside from these. That being said, there are ways to enhance your yoga training even as a beginner. One of the most helpful methods as I have already mentioned is to use essential oils and their powerful aromas. Yoga and aromatherapy go hand in hand in improving our overall well-being. Whatever reason you are doing yoga for, essential oils will only make it better.

How to incorporate aromatherapy oils for yoga into your daily routine

You can incorporate essential oils into your daily routine very easily. You will straight away fell the emotional and physical benefits. Also, you can use essential oils aromatically, topically or internally during yoga.

This can be achieve by:

  • Diffusing essential oils during a practice.
  • Rubbing a small amount of oil on you arms and hands.
  • And by adding a few drops of oil to our water bottle and sip the water during your practice.

The doTERRA Yoga collection

The doTERRA Yoga collection was created with the help of expert yogi and doTERRA. Their aromas are intended to help you improve the yoga experience.  It will also help you connect in ways you may not have been able to do before.

There are three blends:

  • Arise
  • Anchor
  • Align

These essential oil blends enhance emotional support and therapy that yoga provides. Find out more about how to use these blends during yoga by becoming a doTERRA customer, wholesale customer or distributor.

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Other doTERRA essential oils for yoga

There are many other essential oils that can help during your yoga classes and practices.  For example, try doTERRA Balance, it can help ground you in the present during your practice. On the other hand, single oils such as wild orange and peppermint diffused in the room can energize and invigorate your senses.

Whatever oils you choose to use, we don’t suggest you use more than three oils during your practice to prevent sensory overload.

Aromatherapy oils for Yoga

How to make aromatherapy oils for Yoga into a profitable business

Any yoga teacher starting a yoga business realizes really fast that running classes solely will not create an adequate livelihood unless they have a second stream of income.

The benefits of adding a professional element to your business is one of the most of important part of becoming successful in the world of yoga. After many conversations with yoga teachers that tried and failed to build a successful yoga business I found that there was some very simple solutions that could have been made.

The main and typical reasons for failure was a lack of work and a lack of diversify in their business. After consultation with a handful of yoga businesses it became clear that the business needed an additional income stream. So after much thought it became clear that a wellness and holistic product could be sold and used within the class environment.

Many found that essential oils fitted nicely into their mindset and beliefs. Essential oils easily could be incorporated into their yoga business.

None of the teachers could deny the power of essential oils and yoga individually. However, many found it difficult to not know how to incorporate them into their existing businesses. 

If after reading this snip-it you can see the benefits of starting a yoga business with essential oils as a second stream income click on the button below and read more.

YOGA BUSINESS

Conclusion

Our health is important. Without our health we have nothing. All the money in the world will not save use when it is our time. It is about living in the moment while preparing for the future and essential oils and even yoga is just a small part of that.  So, stay safe and enjoy your life now and give yourself permission to feel as good as you can.

If you would like to begin Yoga at home and integrate essential oils into process, click on the “Learn More” button below and find out how to become a customer or even a distributor in doTERRA.  

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