What vitamins should men take when they are over 50 to insure they have a healthy future?
Health and well-being for men is not just about taking Doterra multivitamins, it is also a radical change in our lifestyle, such as eating healthily, and excising far more. However, taking the right supplements for men is an important aspect, because as men our needs are different.
Top mens multivitamins for Heart disease
Heart disease is a challenge for many of us who may have smoked in the past or still do smoke or are vastly overweight. So, before considering using multivitamins the first step is to stop smoking and lose some weight. From that day forward the heart disease can be quite quickly prevented.
A wholesome diet is vital, but taking an omega 3 supplement such as Doterra xEO Mega can aid as well. Doterra xEO Mega softgels provide 950mg of marine-derived omega-3 EFAs, and another 210mg from plant-based sources, along with other micronutrients and antioxidants – sufficient to meet the entirety of your daily needs. Generally, when we hear the word fat connected with well being, we feel of the negative. But there are actually some important fatty acids that our body must have to be healthy. Our bodies can’t create our own necessary fatty acids, so we acquire them by ways of our diet plan and via supplements like Omega 3.
The need for coenzyme Q10
Coenzyme Q10 is produced naturally in our bodies. It can be an enzyme that boosts energy and keeps us active. As we age, the body produces less coenzyme Q10 and we need to supplement such a Doterra Alpha CRS+ if you wish to maintain a active lifestyles. Naturally the well being benefits comes from continuing to be active by exercising our bodies and our minds to help keep us young and fit.
What vitamins should men for aging?
Vitamin E such as Doterra Microplex VMz has been know to reduce the effects of aging as well as being shown to minimize the risk of eye diseases, as a result protecting vision from the effects of aging. It also has been shown to help with decreasing the risk of cancer, Alzheimer’s Illness and heart disease. Vitamin E also increases blood flow which can aid men increase arousal, at the same time as helping to balance the hormones that effect sex drive.
How well to Doterra multivitamins work?
The most Doterra multivitamins for men help to against the risks many age related conditions for men. Doterra multivitamins are great supplements for men who are looking for a healthy more active future when they have the time and money to enjoy it. So, when considering what vitamins should men take, make sure it really is formulated with the men in mind.
For more details about male supplements and our Doterra multivitamins – Click here or PM me and I will get back to you asap…..